Choose Your Favorite Massage Business Carefully

I’m a huge proponent of massage. I don’t care where you go, my clinic or another one, the point is to get massage and be happy with your therapist!  However, you should choose the massage business you support carefully. Sadly, massage hasn’t always had a good reputation. All over the world and here in our …

Roof replacement and techy things

This whole week my office building’s roof has been getting replaced. I tried working on Monday. Nah, didn’t work as well as I had hoped. (I’m crossing my fingers they’ll be done by Monday next week so I can get back to what I love doing.) Instead of taking a full work vacation I’ve been doing …

Learn to Manage Stress

Stress management is something we all can do better. While certainly getting a massage weekly – or if you are really lucky a few times a week – will help, it’s what you do away from my office that counts the most. If you have difficulty managing stress in general, the effects from a massage …