Most people have heard that sleep is important. In spite of this, many of us continue to survive on less than adequate sleep. If a problem isn’t immediately apparent, everything is fine right? Not necessarily. In June of this year Dr. Kirk Parsley M.D. spoke at TEDxReno, covering the importance of sleep. He touched on how […]
I will be out of town next week for vacation. As such my office will be closed Monday the 22nd through Friday the 26th. I will be back to work as normal on Monday the 29th. Thank you!
In the last few months there has been a lot of attention given to what a terrible effect sitting can have on your health. In fact, there were claims that it’s as bad for your health as smoking. Certainly, it makes sense that sitting for long periods without a break could be a problem. However, […]
It’s that time of year again. My favorite time of year – farm tour season. This coming Saturday is the Whatcom County Farm Tour. It runs from 10-5pm and is self-guided. The farm tour allows you to get a closer look at some of our local farms that serve our county and beyond. Check out […]
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